FitQuick - 9 Minute Workout app is a Health & Fitness
app that will help you get fit in an enjoyable and stress free manner. The app
contains tons of 9 minute workouts that are enough to burn fat and keep you in
shape. The creators of the app enabled to find a way that will save you a lot
of time and money. It may replace the gym or the long runs because the app
involves moves that are equivalent of a full hour workout, but everything is
packed in only 9 minutes.
The 9 minute workout is actually a high-intensity interval
training. You perform for 45 seconds, then rest for 15 seconds and so on. That
results with high metabolism and get your body fit and burns fat as you are
exercising even longer.
The app has interesting features that can be engaging to
many. For example you can unlock more exercises by using the app 14 days in a
row, perfect motivation to keep going and don’t quit! There's some exercises you
probably never knew existed. The voice is engaging as well!
FitQuick enables some additional features like calendar, and
you can get exercise packages as rewards. You can set reminders for yourself as
well daily, weekly or monthly. Get it on the App Store and you will see why
this app is one of the best new apps in the Health & Fitness category on
the App Store.
App Store Download Link: FitQuick – 9 Minute Workout
Originally published on Intellectuapp