We already discussed here about Mindspa, the amazing app for your personal development and mental well-being that offers variety of accessible tools and advice. Because we enjoyed this app and all the features it offers for you to lead a better life, we are pronouncing it as out Health & Fitness App of the Week.
General Intro
Mindspa is developed for Android and IOS users as a personal
growth app, easy to use with intuitive UI and advanced tools and resources
that can help you work on your personal growth and make your life better. The
app can help you learn how to cope and familiarize with difficult emotions and
focus on developing yourself to achieve your goals in your personal life and
other relationships.
App’s Features
Accesible tools and practical advices can be found on the
app for supporting your mental well-being on a daily basis and also the app
offers useful tips, articles and cases for you to learn how to cope and
familiarize with your emotions. For daily submissions and analytics the app
offers a psychotherapeutic journal. The app’s wide collection on coping-skills
techniques is available for learning to work on your emotions, conditions and
feelings too.
Online programs with courses available for enrolling can be found
within the app that offer psychotherapeutic tasks on dedicated topics. To
determine the tools that are right for you, take the tests available on the
app. Reach for support in critical situations on the app’s emergency chat-bot
simulation to get the help you need and make yourself feel better. Take the
app’s test to determine the tools that are right for your development.
Download it on Google Play and App Store to learn how to
cope and make your life better!
App Store Download
Link: Mindspa
Google Play Download
Link: Mindspa
